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Yoga im Garten

Reach your Goals in 7 days.

Turn your problem into a 7-day challenge – whether you’re feeling overwhelmed, stuck, or chasing a dream. All via WhatsApp, with real support if you want it.

Watch how we turn everyday struggles into effortless moments — and get inspired in just 40 seconds.

Welcome to CHAIVY✨
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How It Works 🎯

7 Days. 1 Goal. Fully Focused.

🌈 Find Your First Challenge 

Get matched with a 7-Day Challenge tailored to your goals or current struggles — and start making progress right away.

📩 Daily via WhatsApp
Each morning, you’ll receive inspiration, a mini 5-10 min task, activity, or excercise for the day, with an evening check-in.


🤝 With or Without Support
You decide: Do the challenge on your own or get paired with your Personal Assistant.


🌸 Your Life, Your Pace
Perfect to integrate into your life, explore new things, and realign – without pressure.

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Our Favorite 7-Day Challenges

Find the challenge that fits you best.

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Fitness Comeback

You want to regain the motivation to do sports again.

Restart fitness with consistency and confidence.

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Yoga im Garten

Yoga Flow Week

You're interested in exploring different yoga routines.
✅ Daily yoga and inner glow activation.

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Traurig auf der Couch

Overthinking Detox Challenge

Racing thoughts steal your peace.

✅ Quiet the mind and gain clarity.

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Frau trinkt grünen Smoothie

Glow Up Morning

You start your day stressed or on autopilot.

✅ Design a feel-good morning you love.

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Frau SMS

Digital Detox Week

You are distracted by your screen time.

✅ Create space for presence and focus

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Yoga

Stress Release Rituals

You’re exhausted, emotionally and physically.

Reclaim your daily energy in 7 days.

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Mutter und Kind

Mom Mode Reset

You’ve lost yourself in motherhood.

✅ Reconnect to yourself and reset your rhythm.

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Gesundes Frühstück

Sugar-Free Week

Sugar cravings drain your energy and skin.
✅ Reset your body and glow from within.

Ready for something new? Discover the challenge that's right for you. 

Preview — What Can You Expect in 1 Week?

Every challenge is designed to turn your struggle into momentum — in just 7 days. Here are 3 example journeys. 

Fitness Comeback Challenge

Get back into fitness—without pressure, just progress.

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"I am lacking the motivation to go to the gym."​​

🎯 7 Day Goal  Reignite your fitness motivation, and complete 3 doable workouts in 7 days.

🏆 Highlights

  • Get back your fitness motivation

  • We plan 3 workouts that fit your mood

  • Celebrate effort, not perfection

  • Lock in your next steps with clarity

💡 Perfect for  Anyone who wants to feel strong and energized again—especially if you’ve taken a break or struggled to stay consistent.

Want a deeper look? Get the full 7-day sneak peak of the "Fitness Comeback" challenge.

Support Levels & Pricing

You’re never doing this alone. Chose the support style that fits you.

​✅ Light Support

Self-guided daily motivational tips, impulses, reminders and activities. Delivered via WhatsApp – every morning & evening: ✅ Morning Motivation ✅ Daily Impulse & Activity ✅ Mini-Task (5–10 min) ✅ Evening Check-ins and Reflection 💬 Example Message  "Fitness Comeback"  Day 3 "Good morning! ☀️ Today’s the day—your first workout! 🏃‍♀️ As planned, we’ll go for an easy 20-minute jog outside—right after work. To set yourself up with energy: 💧 Drink plenty of water 🍳 Enjoy a good breakfast 🥗 Keep lunch light and energizing We’ll check in around lunchtime to give you a little extra boost. 💥 Already think about which outfit you want to wear 🎯 This is your comeback today. You’ve got this." 💡 Best for: Independent thinkers, busy schedules, cost-conscious starters

From 9,99€ — 7 days

🤝 Personal Support 

Daily text check-ins with your Personal Assistant who supports you. For when you want to go deeper—with someone walking the path alongside you. 📲 All features of Light + Personal features ✅ 1 Daily impulse, Activity, 1 Mini-task and Evening reflection ✅ Daily Motivation and Check-ins via Text Messages with your Assistant ✅ Tailored Responses & Emotional Support 💡 Best for: Anyone seeking accountability, empathy, and progress with a human touch.

From 29,99€ — 7 days

🔥 VIP Support

The full experience with phone or video calls. 1:1 Calls + Custom Daily Plans by your Personal Assistant. ​📲 All features of Light + Personal + VIP features ✅ Personal voice or video calls with your assistant ✅ Deeper support-style and more personal check-ins ✅ Priority access to premium rituals, tools, and weekly goal tracking 💡 Best for: Long-term growth, meaningful behavior change, or when life feels truly stuck

From 49,99€ — 7 days

​We match our assistants to fit your needs and style.

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Take the 1-min Challenge Match Quiz

📲 Start now on WhatsApp — we’ll guide you to your first challenge.

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 Find the 7 Day Challenge that's right for you. 

Voices From Our Community

“I was exhausted. Now I feel lit up again — after 1 week.” ​Mireille

“I finally broke the cycle of overthinking. I’m moving forward with real momentum.” — Jenny

“I tried the Sugar Free Week — My mood lifted and my cravings faded.” Jenny

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FAQWe answer your questions

  • What is CHAIVY?
    CHAIVY offers personalized 7‑day mini‑challenges via WhatsApp, designed to help you build clarity, strength, and confidence — all tailored to your unique goals and delivered with real human support.
  • How does the 7‑day challenge work?
    You’ll start by contacting us via WhatsApp and we will find the weekly challenge that fits to your problem, with rituals, tips, and reflection activities. After each day’s activity, your Assistant checks in to guide and support you. ​
  • Who are the Assistants?
    Our assistants are typically students or early professionals— they act as your motivator and accountability partner, providing daily check‑ins and encouragement.
  • Can I choose the level of support?
    Yes! You can opt for: Light: Motivational tips and reminders. Personal: Daily check‑ins with your assistant. VIP: Includes personal voice or video calls—ideal for deeper support.
  • How is this delivered via WhatsApp?
    Everything happens through WhatsApp. You receive daily messages with instructions, reflections, or rituals. You reply back, and your assistant responds to keep you on track—all without needing a separate app.
  • What is a “Challenge”?
    A challenge is a mini empowerment journey — for example, a 7-day self-love reboot, a 7-day back-to-the-gym restart, or a 7-day detox reset. Each day brings you 1 simple yet powerful action step to move you forward.
  • Who is it for?
    We are her for you if you are ready to take action and move forward. Whether you’re feeling stuck, overwhelmed, uninspired, or just looking for your next growth step — we supports you with tools and motivation to move forward with confidence.
  • How does work in a nutshell?
    You choose your current life problem or goal, and we turn it into a 7 challenge. You get daily guides and tools, motivation, and the option for personal support to help you follow through — all in a way that feels fun, happy, and empowering.
  • Are challenges customized for me?
    Yes! Our challenges are tailored based on your current life situation. You can either choose a self guided one or work with a a personal assistant to get a challenge that fits your exact needs.
  • Can I do multiple challenges at once?
    We recommend focusing on one challenge at a time to keep your energy clear and results strong. You can queue up new ones as you complete them!
  • What if I miss a day?
    No worries! You can catch up anytime. We gently nudge you to stay on track, but you can always take it at your own pace.
  • What if I stop halfway through a challenge?
    Life happens! We’ll send gentle reminders and motivational nudges to keep you going. And in case you have to pause a challenge, of course that is no problem.
  • What kind of results can I expect?
    Our challenges are designed to deliver quick emotional wins — more clarity, energy, confidence, and momentum — while helping you form life-changing habits and do important action steps in a doable and joyful way that fits your current lifestyle.
  • How fast will I feel a difference?
    Of course, this depends on the kind of goal and challenge you are pursuing – whether it’s increased clarity, motivation, or just a sense of support. You set the pace, and we help you stay in motion.
  • What if it doesn’t work for me?
    We’re all about a satisfaction-first experience. If a challenge didn’t resonate with you or didn’t meet your needs, just reach out — we’ll work with you to find a better fit or offer a fair solution.
  • Can I become a Challenge Assistant?
    Yes! If you’re passionate about helping others, want flexible hours, and dream of working from your favorite café or the beach — apply to join our team. It’s meaningful work with freedom and purpose — the perfect side dream job during your studies or in between career steps.
  • Do I need to be a student to become an Assistant?
    Not at all — everyone is welcome to apply! While many of our assistants are talented young students currently studying medicine, psychology, education, or something similiar, that's just because the role fits naturally with their interests and schedules. What matters most is that you’re empathetic, reliable, and excited to support others. We will teach you everything you need to know.
  • Is this a subscription? No!
    Absolutely not, this is no monthly subscription. You pay only for the challenge you want to start.
  • How do I pay?
    You can pay easily by card, PayPal, or mobile payment. We will send you the payment link via WhatsApp, Text or Mail. We will let you know all relevant information before hand.

Still have questions? Explore our FAQs.

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Try It Yourself!

Start your personalized 7‑day challenge—and step confidently toward your goal.

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